Whether you need to lose a few pounds or 100, you can become weary while trying to choose among the hundreds of weight loss plans available. There are plenty of weight-loss diets from which to choose. Some involve eating special foods, while others involve drinking certain drinks or taking weight loss pills. But which one is right for you? Use these tips when choosing a weight-loss plan. 1 - What's Your Style? A weight-loss plan should suit your style. What works for one person may not work for you. Consider your daily routine and the foods you like. Do you enjoy sweets? Do you enjoy eating meat? Also, consider the number of meals you can eat. Do you normally eat three meals per day, or do you eat smaller, more frequent meals? These are questions to ask before starting a weight-loss plan. 2 - Study The Risks Some diets are riskier than others when it comes to weight loss and your health. For instance, fast weight loss can be harmful to the body, especially if continued over a lon...